Healthy Habit

The_Three_Macronutrients_of_Happiness

We explore the key psychological and lifestyle factors associated with happiness and life satisfaction, and what research suggests about cultivating well-being, resilience, and meaningful relationships.
#HealthyHabit #Health #Psychology #Happiness #MentalHealth #Wellness

Trillion_dollar_sludge_and_empathetic_AI

We explore how artificial intelligence is being integrated into healthcare and daily life, including questions about empathy, communication, and the opportunities and challenges of AI-driven support systems.
#HealthyHabit #Health #ArtificialIntelligence #DigitalHealth #MentalHealth #Technology

Should_psychiatrists_scan_the_physical_brain

We explore the role of brain imaging in psychiatry, including its potential benefits, current limitations, and what research suggests about using scans to better understand mental health conditions.
#HealthyHabit #Health #Psychiatry #Neuroscience #MentalHealth #MedicalResearch #Podcast

The_Doctor_Who_Silenced_Food_Noise

We explore how appetite regulation works in the brain and body, what people mean by “food noise,” and how newer medical treatments may influence hunger, cravings, and eating behavior.
#HealthyHabit #Health #Nutrition #Metabolism #WeightManagement #MedicalResearch

The_Profitable_Scams_of_Wellness_Influencers

We explore how wellness content is marketed online, why certain health claims gain popularity, and what evidence-based medicine suggests about separating credible information from misleading advice.
#HealthyHabit #Health #ScienceLiteracy #Wellness #PublicHealth #CriticalThinking

How_your_brain_decides_what_hurts

We explore how the brain processes pain, evaluates potential threats, and influences the experience of discomfort, and what modern pain science suggests about perception, learning, and recovery.
#HealthyHabit #Health #PainScience #Neuroscience #BrainHealth #Wellness

Why_Molly_Burke_Rejected_a_Medical_Cure

We explore Molly Burke’s perspective on disability, identity, and medical decision-making, and what these discussions reveal about patient autonomy, quality of life, and healthcare choices.
#HealthyHabit #Health #Disability #Healthcare #PatientAdvocacy #Wellness

Psychiatry_facts_versus_media_myths

We explore common myths about psychiatry and mental health treatment, and what current scientific evidence suggests about diagnosis, therapy, medication, and patient outcomes.
#HealthyHabit #Health #MentalHealth #Psychiatry #Psychology #ScienceLiteracy

The_Doctor_Who_Found_His_Own_Cure

We explore the story of a physician whose personal health journey led to scientific investigation and innovation, and what it reveals about medical research, persistence, and the development of new treatment approaches.
#HealthyHabit #Health #MedicalResearch #Innovation #Healthcare #Wellness

Why_Your_DNA_Still_Hoards_Cholesterol

In Healthy Habit, we explore how genetics and evolutionary biology influence cholesterol regulation and cardiovascular risk. Learn how ancient survival mechanisms may interact with modern diets and disease patterns.
#HealthyHabit #Cholesterol #Genetics #HeartHealth #HealthScience #Podcast